Experience Wellness Just a Short Drive from Alpine at Body Positive Works

Just a stone’s throw away from Alpine, in the serene town of Saddle River, New Jersey, lies Body Positive Works – more than a wellness center, it’s a haven of peace, healing, and rejuvenation. Nestled in a beautiful heritage building, our center beautifully marries historical elegance with contemporary wellness practices, offering a calming oasis from the everyday grind.

Every nook of Body Positive Works is meticulously designed to foster tranquility and healing. Our dedication lies in creating a nurturing space where you can explore and embrace holistic wellness, caring for your mind, body, and soul with our wide range of comprehensive services.

Location Near Alpine

Situated in the bustling heart of Saddle River, Body Positive Works is an accessible wellness retreat for those near Alpine and beyond. Located conveniently across from Wandell Elementary School and adjacent to the Municipal Building, we stand as a cornerstone of health and wellness in the local community.

Our proximity to major routes like Rt. 17 and the Garden State Parkway, and our position near the edge of Rockland County, positions us as a central destination for those seeking holistic health services. Whether you’re journeying from neighboring towns or traveling from a distance, our center is an easy-to-reach beacon of holistic care.

Our Services

At Body Positive Works, we offer a thoughtfully curated selection of holistic services to meet various wellness needs. We believe in integrative health, providing a range of therapies for comprehensive care:

Psychotherapy: Our skilled psychotherapists employ a mix of therapeutic techniques tailored to individual needs, tackling mental health challenges like anxiety, depression, and stress.

Yoga: Led by experienced instructors, our yoga classes are open to all levels, promoting physical health, mental clarity, and spiritual growth.

Nutrition Counseling: Personalized dietary plans and guidance from our certified nutritionists highlight the critical role of nutrition in overall wellness.

Art Therapy: In our art therapy sessions, creativity aids healing, providing a supportive space to express and process emotions.

Holistic Therapies: We also provide various holistic services like Reiki, meditation, sound healing, and more, each designed to bring balance and harmony to your wellbeing. Our

Holistic Approach

Our philosophy is that true wellness encompasses the entire person – body, mind, and spirit. We combine traditional wisdom with modern practices for a balanced and effective health and happiness journey. Our team of experts offers personalized care, respecting your unique needs across mental health, physical therapies, and spiritual guidance.

Community and Support

Body Positive Works is a community, not just a center. With support groups, workshops, and events, we foster connections and mutual support on your wellness journey. Our events are opportunities to engage with others on similar paths, creating a sense of belonging and encouragement.

Why Choose Us

Starting your wellness journey with Body Positive Works is easy. Contact us to learn more or schedule a visit. Our approachable team is here to help tailor a wellness plan that suits your individual needs, whether you’re new to wellness or continuing your journey.

Get Started

At Body Positive Works, we honor and celebrate each individual’s journey to health and wellness. Our doors are open to all seeking a holistic approach to well-being. Join us for a transformative experience where care, compassion, and holistic health unite. Start a new chapter in your journey to a healthier, more fulfilled life.