close up photo of water lily flower

Embracing Positivity

The Transformative Magic of Body Positive Works In a fast-paced and judgmental world, where self-acceptance and well-being often take a backseat, Body Positive Works shines as a guiding light, illuminating the path to holistic healing and self-discovery. As a wellness center dedicated to fostering positivity and personal growth, Body Positive Works has become a sanctuary …

Embracing Positivity Read More »

wellness in the workplace

Wellness in the Workplace

The Benefits of Implementing a Workplace Wellness Program    Wellness in the workplace is a holistic approach to promoting the overall well-being and health of employees. This includes addressing physical, mental, and emotional health and providing employees with the tools and resources to manage stress, prevent burnout and improve overall productivity. Incorporating wellness practices in …

Wellness in the Workplace Read More »

An Overview of the Emotional Freedom Technique

Breaking Through Barriers with the Emotional Freedom Technique

Do you ever find yourself just not feeling like…yourself? Perhaps you’ve been having trouble sleeping, having memory lapses, or having difficulty making decisions? Or you have grown increasingly introverted, and have been avoiding social situations due to feelings of helplessness, anxiety, or even anger? You can’t quite put your finger on it, but you just …

Breaking Through Barriers with the Emotional Freedom Technique Read More »

Getting Into Yoga

Getting Into Yoga

Yoga is always something that seems like a workout, where you have to be in good shape and extremely flexible to do it. While it does help, Yoga is not just for this type of person. It can help everyone in different ways, and in the process strengthen muscles and flexibility. Many set in their …

Getting Into Yoga Read More »

Scroll to Top