Body Positive Works
Licensed Holistic Depression Therapists Bergen County, NJ
Wondering how to deal with depression? Our licensed therapists are specialists in how to help someone with depression, serving NJ, Bergen County, and Rockland County.
Body Positive Works offers integrated depression help – from psychotherapy to yoga and meditation – to support individuals through a holistic approach.
What is Depression?
Depression symptoms include persistent feelings of sadness, hopelessness, and despair. Signs of depression may include losing interest in things you used to enjoy, feeling tearful, changes in appetite, as well as physical symptoms, such as, tiredness, trouble sleeping, and loss of sex drive.
The causes may be a single event – like a bereavement or divorce, but sometimes there does not seem to be a specific catalyst.
Remember that you are not alone; roughly one in ten Americans suffer depression at some point in their lives. It can affect anyone – men, women, children, the elderly, and everyone in between. Teenage depression and postpartum depression can be particularly challenging.
Contrary to what some people may tell you, depression is not a sign of weakness or something that you can just “snap out of.” It is a serious illness, and at Body Positive Works, we are here to listen.
Why Choose Us?
We believe that there is no separation between mind and body. As such, we take an integrative and holistic approach to treatment and recovery for individuals, and their families, struggling with depression.
Body Positive Works is a one-stop-shop offering integrated services and programs to support individuals in how to deal with depression. We’ve brought everything together under one roof, providing expert practitioners in psychotherapy, nutrition, yoga, and meditation to help reduce and manage depression and its symptomatology.
Speak to one of our receptionists if you would like help with treating depression.