At Body Positive Works we compassionately work on personalizing our services for you and helping you find your way back home to your authentic self.

Whether that be in our individual or group therapy, we’ve got you covered.

Sometimes, life just gets in the way. You feel stuck or don’t know how to move forward. We care and we’re here to help you.

Holistic psychotherapy works to care for the mind, body and spirit by treating the whole you – not just mental illness alone.

We care, and we work towards helping people who receive our psychotherapy to feel safe. Building a relationship of trust with your holistic psychotherapist can help you to open up in deeper ways than traditional therapy.

This is a therapeutic approach that bases itself in the power of the individual’s body, spirit and mind connection.

Holistic psychotherapists provide services to their clients utilizing a range of both traditional and nontraditional healing disciplines.

This type of therapy has become popular in the field of mental wellness due to its integrated approach in dealing with a client’s feelings, thought process, physical health, mind/brain/cause interaction, spirituality, as well as anything else that may pertain to that person’s well-being.

Choosing a Therapist Near Me

Choosing a therapist can be tough since there are so many who have different qualifications, experience and require different commitments from their patients.

Your therapist should be able to understand your issues and offer continuities like therapy and/or wellness programs that might resonate with what you need at this moment. Sometimes clients will mix both as they want to detect some overall improvements in issues that might not affect them as quickly or deeply in separate treatments.

Holistic Therapists

Holistic therapists are trained in a broad range of different skills and techniques used for different situations. These can include self-help groups among other things.

Finding a therapist near me can be an extremely difficult task for first time patients. There are many factors affecting whether someone decides to seek psychotherapy, such as the area they live in and how easy it is to access their location.

In addition, there are many factors affecting whether or not individuals decide therapy is necessary for themselves. These could be factors such as mental state, age and drug use.

What is a Psychotherapist?

A psychotherapist is a health professional who can help you come up with strategies to combat any mental and emotional problems. Psychotherapists also have techniques to get deep insight into the emotions of their clients.

Some psychotherapists are also available online through video conferencing sessions using social networking platforms and video capabilities that allow counsellors to monitor their own mental condition from time-to-time. This can be done by collaborating with organizations or by starting independent practices of his or her own who are willing enough to provide service.

The therapist’s office location is not only a consideration, there are many considerations like time, amenities, and whether it ‘feels’ like a good fit.

LGBTQIA+ Support in a Safe Space

We fully support the LGBTQIA+ coming out journey. We offer a safe place to process and come to terms with identity as it reveals itself, encourage self-acceptance and help you to figure out and deal with family reactions.

A recent study found that LGBTQ minors get online resources more often when they’re struggling with disclosing their sexual orientation/identity.

Another recent survey presented a number of interesting findings — the first being LGBTQ+ people think online resources provide them with more anonymity than seeing a therapist would. The second was that when LGBTQ+ minors are resistant to disclosing their sexual orientation/identity and prefer not to come out, they will usually search for references and seek out therapists on the internet because it feels safer.

These findings reveal an industry-wide need for psychologically stable counseling centers to be on hand for all types of users.

Compassionate Support for Depression

For those who suffer from depression or anxiety, it can often feel like the weight of your problems are too much to handle and you would give anything to be able to fix them. It’s not always possible to do it on your own but it can be incredibly difficult to reach out for support. If you need someone to talk to now please view this page for help.