Events

Title: Empowered Kids (K-3rd grade)

Date/Time: Classes run Sept 24, 2018 - June 17, 2019, 3:45pm - 4:30pm

Instructor(s): Faith Kaufman

Price: $20 drop-in | 5 classes $90 (expires in 2 months) | 10 classes $190 (expires in 4 months)

Description: Classes September 24, 2018 - June 17, 2019 No session dates to keep track of 😊 Buy a package of classes and don’t worry about missing class or having to ..... LEARN MORE AND REGISTER

Title: Empowered Tweens (grades 4-6)

Date/Time: Classes run Sept 24, 2018 - June 17, 2019, 4:45pm - 5:30pm

Instructor(s): Faith Kaufman

Price: Drop in $20 | 5 class package $90 (expires in 2 months) | 10 class package $170 (expires in 4 months)

Description: Classes September 24, 2018 - June 17, 2019 No session dates to keep track of 😊 Buy a package of classes and don’t worry about missing class or having to ..... LEARN MORE AND REGISTER

Title: Empowered Kids (Ages 3-6)

Date/Time: Classes Tuesdays September 2, 2018 - June 18, 2019, 1:30pm - 2:15pm (check schedule for class cancellations)

Instructor(s): Lulu Orrock

Price: $20 drop-in | 5 classes $90 (expires in 2 months) | 10 classes $190 (expires in 4 months)

Description: No session dates to keep track of :) Buy a package of classes and don’t worry about missing class or having to schedule make-ups. Check the website for class cancellations due to holidays/vacations! PLEASE ..... LEARN MORE AND REGISTER

Title: Drum Circle with Tommy Hayes

Date/Time: Saturday, September 22, 2018 7:30pm - 10pm

Instructor(s): Tommy Hayes

Price: $15

Description: Drum circle experience can bring many healthy benefits to yourself. Relaxation, stimulation, meditation, healing and spiritual fulfillment are all part of what you can feel while drumming. Drumming helps alleviate ..... LEARN MORE AND REGISTER

Title: Mastering Memoir: A Fall Writing Workshop Series

Date/Time: Saturday, Sept. 22 10:30am - 5;30pm & Sunday, Sept. 23, 10:30am - 3pm | Writing Circles Mondays, Oct. 15, Nov. 5, Nov., 26, Dec. 17 6pm - 9:30pm

Instructor(s): Lorraine Ash

Price: $360 includes writing workshop and writing circles

Description: Mastering Memoir: A Fall Writing Workshop Series In this soup-to-nuts, four-month series, you'll explore your whole memoir journey—understanding what brings you to the page, choosing which story to ..... LEARN MORE AND REGISTER

Title: The 5 Element Archetypes – From Our Space to Our Face

Date/Time: Friday, September 28, 7pm - 9pm

Instructor(s): Lois Kramer-Perez

Price: $35

Description: Learn how the essence of Water, Tree, Fire, Metal and Earth are expressed in our nature and find out how they support our desires, our life path. You will gain insight to your relationship with yourself, your body image ..... LEARN MORE AND REGISTER

Title: Functional Anatomy: Teacher Training* Thursday Module #1

Date/Time: Thursdays, October 4, 2017 - November 29, 2018; 9am - 2pm

Instructor(s): Jody (Domerstad) Boisits

Price: $800 | special offers available if you register for multiple modules

Description: Functional Anatomy: Teacher Training* Thursday Module #1  •Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour training. If you ..... LEARN MORE AND REGISTER

Title: Being Yourself: Moving Meditation/Journey Dance

Date/Time: Sunday, October 7, 1pm - 3pm

Instructor(s): Inna Shapiro

Price: $25.00

Description: Moving meditation is a physical and spiritual practice that connects mind, body, heart and spirit through expressive ritual movement and free style conscious dance. It is facilitated and guided rather than taught. It is ..... LEARN MORE AND REGISTER

Title: Laughter Yoga Series

Date/Time: Thurs., September 13, 7pm - 7:55pm | Sun., October 21, 10:30am - 11:25am | Sun., November 4, 10:30-11:25am

Instructor(s): Joan Castellano

Price: $55 series of 3 classes | $20 drop-in | class packages welcome. PRE-REGISTRATION REQUIRED

Description: Sunday, October 21, 10:30am - 11:25am | Sunday, November 4, 10:30-11:25am.  PRE-REGISTRATION REQUIRED In laughter yoga we combine laughter exercises with childlike playfulness and movement, eye contact and deep ..... LEARN MORE AND REGISTER

Title: Brazilian Jiu Jitsu Open House & Demo

Date/Time: Saturday, October 13, 1pm

Instructor(s): Dominick R Sabatino aka Rich Sab

Price: FREE Open House: preregistration specials will be available that day.

Description:

Join Rich Sab for Women's Brazilian Jiu Jitsu Open House & Demo. Pre-registration specials will be available! Open House

Title: Mala Making Workshop

Date/Time: Sunday, October 28, 4pm - 6pm

Instructor(s): Jacquelyn Rose

Price: $50 in advance| $55 at the door (includes choice of stone: rose quartz, lapis, onyx, or amethyst)

Description: Create your own one of a kind Mala! A Mala is a strand of 108 beads plus a “guru” bead traditionally used for meditation and prayer. Mala beads have been worn for thousands of years for their spiritual and healing ..... LEARN MORE AND REGISTER

Title: The Yoga Sutras: How To Approach Tragedy, Transitions, Loss, & Grief with the Most Peaceful Outcome

Date/Time: Sunday, N0vember 11, 1pm - 3pm

Instructor(s): Reverend Jaganath Carrera

Price: $25 in advance | $30 at the door

Description: Join Reverend Jaganath Carrera as He discusses the ancient teachings of the Yoga Sutras and how we can apply them to times of tragedy, transitions, loss and grief in our lives. Through humor, stories, and wisdom, He ..... LEARN MORE AND REGISTER

Title: Become a Non-Smoker with Self Hypnosis

Date/Time: 3 sessions: Wednesday, November 28, December 5, December 12

Instructor(s): Lois Kramer-Perez

Price: Earlybird-before November 21 - $297 | After November 21 - $397 PRE-REGISTRATION REQUIRED!

Description: Ready to become a "non-smoker”, then this is the program for you. Better than “quitting” I can verify as a person who smoked and quit numerous times, once I became a “non-smoker” 14 years ago, ..... LEARN MORE AND REGISTER

Title: Heal the Past, Embrace the Present, Group Past Life Regression

Date/Time: Thursday, December 6, 7:30pm - 9pm

Instructor(s): Lois Kramer-Perez

Price: $35

Description: Have you ever sensed something very familiar when visiting a place for the first time or when meeting someone new felt like an instant connection? You may find yourself repeating the same pattern over and over again, ..... LEARN MORE AND REGISTER

Title: The Yoga Sutras: The Root Causes of Addiction and How to Free Yourself From Suffering

Date/Time: Sunday, December 16, 1pm - 3pm

Instructor(s): Reverend Jaganath Carrera

Price: $25 in advance | $30 at the door

Description: Join Reverend Jaganath Carrera as He discusses the ancient teachings of the Yoga Sutras and how we can apply them to help free ourselves from the root causes of addiction - that ultimately cause suffering. Through ..... LEARN MORE AND REGISTER

Title: Yin Yoga Level One: Teacher Training* Thursday Module #2

Date/Time: Thursdays, January 3. 10, 17 & 24, 9am - 2pm

Instructor(s): Jody (Domerstad) Boisits

Price: $400 | special offers available if you register for multiple modules

Description: Yin Yoga Level One: Teacher Training* Thursday Module #2 •Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour training. If you ..... LEARN MORE AND REGISTER

Title: Kula for Karma Advanced Teacher Training: Yoga for Mental Health, Trauma & Addiction: Saturday Module #1

Date/Time: Saturday, February 9, 2019, 10am - 6:30pm

Instructor(s): Dr. Deborah Lubetkin

Price: $200

Description: Kula for Karma Advanced Teacher Training Yoga for Mental Health, Trauma & Addiction with Dr. Deborah Lubetkin: Saturday Module #1: February 9, 10am - 6:30pm Investment $200 Registration is ..... LEARN MORE AND REGISTER

Title: Yin Yoga Level Two: Teacher Training* Thursday Module #3

Date/Time: Thursdays, January 31, February 7, 14, 28 March 7, 14, 21, 28, 9am - 2pm

Instructor(s): Jody (Domerstad) Boisits

Price: $800 | special offers available if you register for multiple modules

Description: Yin Yoga Level Two: Teacher Training* Thursday Module #3 •Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour training. If you ..... LEARN MORE AND REGISTER

Title: Subtle Body: Teacher Training Thursday Module #4

Date/Time:

Instructor(s):

Price:

Description: Subtle Body: Teacher Training Thursday Module #4: • Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness • 2 Saturday Kula for Karma Trainings • These modules can be applied to a ..... LEARN MORE AND REGISTER

Title: Kula for Karma Advanced teacher Training Yoga for Recovery from Eating Disorders, Disordered Eating & Negative Body Image:  Saturday Module #2

Date/Time: Saturday, April 6, 2019, 10am - 6:30pm

Instructor(s): Jen Kraft, E-RYT & Melanie Struble, LCSW, LCADC

Price: $200

Description: Kula for Karma Advanced teacher Training Yoga for Recovery from Eating Disorders, Disordered Eating & Negative Body Image:  Saturday Module #2 with Jen Kraft, E-RYT & Melanie Struble, LCSW, ..... LEARN MORE AND REGISTER

Title: Meditation & Philosophy: Teacher Training* Thursday Module #5

Date/Time: Thursdays, May 2, 9. 16, 23, June 6, 13, 20, 27, 9am - 2pm

Instructor(s): Jody (Domerstad) Boisits

Price: $800

Description: Meditation & Philosophy: Teacher Training* Thursday Module #5  •Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour ..... LEARN MORE AND REGISTER