Groups, Classes and Events at Body Positive Works
Yoga For Addiction & Recovery, "Journey. Tend. Evolve."
with Maria Salvatore
Monthly Yoga Class – Saturday, Aug 20 – 10:15am-11:30am – $30
Integrating traditional yoga practices with the teachings of 12-Step Recovery, this class incorporates postural practice, breath work, meditation and the wisdom of the 12-Step recovery model as explored through a yogic lens. At the heart of the 12-Step model is recovery and community, very similarly to the teachings of yoga. In this nurturing practice, you are encouraged, supported and in community on the journey back home to self.
Group Sound Healing, "Attune. Release. Renew." with Joy Mino
Monthly Yoga Class – Second Friday of the month – September 9 – 7pm-8:15pm – $35
The use of sound to find peace, meditate and reflect, is an age old practice that has deep ties to ancient traditions. Quiet your mind and release old physical and energetic patterns with this Sound Healing Meditation using Himalayan Singing Bowls. The use of Himalayan Singing Bowls, vibrationally attuned to each energy center, allows for healing pathways to open and stuck energy to be released. Find your inner calm and walk away feeling refreshed and renewed.
Pre-registration required! Limited to 12 participants.
Body Positive Works Connections Sangha
Free gatherings on September 19th, November 28th – 7pm-8:30pm
Welcome to the Body Positive Works Connections Sangha! A unique community meet up, open to anyone working in Yoga or any other holistic practice that works towards bringing positivity and healing into our world. Here at Body Positive Works, we wanted to offer a gathering place, where like minds could come together, share experiences and learn from one another. This is a non-competitive and non-judgmental gathering, offering a deep sense of community, support and connection. The opportunity to share, absorb, learn and laugh together! Come to bounce around ideas, to share about what you are currently teaching, learning or working on, or just come to spend some time with your community!
Each Sangha will look like this…
- warm welcome (to come together)
- short meditation (to get grounded)
- guest speaker or guest demo (to learn)
- open discussion circle (to connect)
- mingle, chat and spend time in your community!