Events
Title: Empowered Kids (K-3rd grade)
Date/Time: Classes run Sept 24, 2018 - June 17, 2019, 3:45pm - 4:30pm
Instructor(s): Faith Kaufman
Price: $20 drop-in | 5 classes $90 (expires in 2 months) | 10 classes $190 (expires in 4 months)
Description: Classes September 24, 2018 - June 17, 2019 No session dates to keep track of đ Buy a package of classes and donât worry about missing class or having to ..... LEARN MORE AND REGISTER
Title: Empowered Tweens (grades 4-6)
Date/Time: Classes run Sept 24, 2018 - June 17, 2019, 4:45pm - 5:30pm
Instructor(s): Faith Kaufman
Price: Drop in $20 | 5 class package $90 (expires in 2 months) | 10 class package $170 (expires in 4 months)
Description: Classes September 24, 2018 - June 17, 2019 No session dates to keep track of đ Buy a package of classes and donât worry about missing class or having to ..... LEARN MORE AND REGISTER
Title: Are You An Overeater? Nutrition Education Support Group
Date/Time: Thursdays, January 17, 24, 31, February 7, 13, 21 | 6:30pm - 7:30pm
Instructor(s): Irene Maltzan, CHNC
Price: $215, 6 sessions
Description: Are you an overeater? Do you get cravings for sweets or salty foods? Are you wondering why you donât have a healthy relationship with food? In this educational group Irene Maltzan, Integrative nutritionist will ..... LEARN MORE AND REGISTER
Date/Time: Mondays - 6:30pm - 7:30pm | Beginning January 21 - February 25
Instructor(s): Melanie Struble, LCSW, LCADC
Price: $300 for 6 sessions
Description: Supporting Your Struggling One: A Therapeutic Support Group for Friends & Family of Those Struggling with Disordered Eating, Eating Disorders, or Negative Body Image with Melanie Struble, LCSW, LCADC ď§ Do you ..... LEARN MORE AND REGISTER
Title: Building A New Normal After Loss: A Therapeutic Support Group For Those In Any Stage of Grief
Date/Time: Tuesdays, January 22, 29, February 5, 12, 26, March 5 (note: no session Feb. 19), 6:30pm - 7:30pm
Instructor(s): Wendy Coffey, MSW, LCSW
Price: 6 sessions, $300
Description:
..... LEARN MORE AND REGISTER
Title: Yoga for “Little Ones”
Date/Time: Fridays, January 25 - March 15, 3:45pm - 4:15pm
Instructor(s): Ellyne Petty
Price: 8 week session - $160 | sibling 10% discount $144
Description: Empower Your Little Ones Through Yoga Play, create, meditate, relax, laugh, and connect! All of our childrenâs classes encourage our little yogis to explore, grow, and be empowered in our ..... LEARN MORE AND REGISTER
Title: Kirtan with VAYU!
Date/Time: Friday, January 25, 8pm - 9:30pm
Instructor(s): Penni Feiner, Ben Wisch, Denise DeLuca, Ray Ippolito & Larry Rosen
Price: $20 pre-register, $25 at the door, children under 13 are free!
Description: Join us for a lovely evening of music, friends, and family with Vayu, Penni Feiner, Ben Wisch, Denise DeLuca, Ray Ippolito & Larry Rosen. Bring your kids they're FREE! (13 & under). It's a Friday Night ..... LEARN MORE AND REGISTER
Title: Earth Gong Bath
Date/Time: Sunday, January 27, 2019, 2pm - 3:30pm (please arrive 15 minutes early to get settled)
Instructor(s): Gongmaster Marco Dolce
Price: $30 | pre-registration required by Jan 21
Description: The gong bath is a one hour immersion in sacred and healing sound wherein the gongmaster activates the full sonic potential of the gong and bathes the listener with sustained waves of primordial sound. During a gong ..... LEARN MORE AND REGISTER
Title: Introduction to Body Positive Yoga Workshop
Date/Time: Wednesday, January 30, 10am - 11:30am
Instructor(s): Jen Kraft, E-RYT, co-owner/co-founder of Body Positive Works
Price: $20 | class packages welcome
Description: Unrealistic expectations in our culture cause us to be dissatisfied with our bodies, and as a result we yell at them all day long! Would you talk to a loved one the way you talk to your body? If the answer is no, join ..... LEARN MORE AND REGISTER
Title: Yin Yoga Level Two: Teacher Training
Date/Time: Thursdays, January 31, February 7, 14, 28 March 7, 14, 21, 28, 9am - 2pm
Instructor(s): Jody (Domerstad) Boisits
Price: $800 | special offers available if you register for multiple modules
Description: Yin Yoga Level Two: Teacher Training â˘Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour training. If you would like to apply ..... LEARN MORE AND REGISTER
Title: Drum Circle with Tommy Hayes
Date/Time: Saturday, February 2, 2019 7:30pm - 10pm
Instructor(s): Tommy Hayes
Price: $15, drum rental $5
Description: Drum circle experience can bring many healthy benefits to yourself. Relaxation, stimulation, meditation, healing and spiritual fulfillment are all part of what you can feel while drumming. Drumming helps alleviate ..... LEARN MORE AND REGISTER
Title: Yin Yoga for Recovery Workshop/Series
Date/Time: Wednesdays, Feb 6 - March 13, 6:30pm - 8pm
Instructor(s): Maria Salvatore
Price: 6-week series $108 | $20 drop-in per class
Description: Addiction Recovery is about learning to sit with your own thoughts, sensations, and emotions without turning to a vice or distraction so that we can âget comfortable being uncomfortable.â Yin Yoga is a powerful, ..... LEARN MORE AND REGISTER
Title: Kula for Karma Advanced Teacher Training: Yoga for Mental Health, Trauma & Addiction
Date/Time: Saturday - Sunday, February 9 & 10, 2019, 11am - 6pm
Instructor(s): Dr. Deborah Lubetkin
Price: $200
Description: Kula for Karma Advanced Teacher Training Yoga for Mental Health, Trauma & Addiction with Dr. Deborah Lubetkin:Â Saturday Module #1: February 9, 11am - 6pm Investment $200 Registration is through ..... LEARN MORE AND REGISTER
Title: Heal the Past, Embrace the Present, Group Past Life Regression
Date/Time: Thursday, February 28, 7pm - 8:30pm
Instructor(s): Lois Kramer-Perez
Price: $35
Description: Have you ever sensed something very familiar when visiting a place for the first time or when meeting someone new felt like an instant connection? You may find yourself repeating the same pattern over and over again, ..... LEARN MORE AND REGISTER
Title: Stress Less – Yoga Workshop for Teens
Date/Time: Sunday, March 3, 3pm - 5pm
Instructor(s): Alison Pappalardo
Price: $35
Description: ATTENTION TEENS!(and parents of teens!) Would you like to feel good in your body? Would you like to feel good about yourself? Would you like to learn tools to calm down when you stress? Your ..... LEARN MORE AND REGISTER
Title: Release Your Stress: Introduction to Personal Energy Clearing Techniques
Date/Time: Thursday, March 14, 7pm - 8:30pm
Instructor(s): Lois Kramer-Perez
Price: $35
Description: Are ready to finally learn how to release your stress? Are you tired of feeling anxious and worried about things that are out of your control? What if I told you that you could learn tools to relieve some of this ..... LEARN MORE AND REGISTER
Title: Finding True Peace (By Forgiving Everyone)⌠A Discussion on How to Let Go and Move On
Date/Time: Sunday, March 24, 3pm - 5pm
Instructor(s): Bhante Sujatha
Price: $35
Description: Buddha said, to understand everything is to forgive everything. Does this make you mad? Yes, me too sometimes. Itâs easy to say we forgive but not easy to do, especially when someone has wronged or hurt us. All the ..... LEARN MORE AND REGISTER
Title: Sound Bath
Date/Time: Friday, March 29, 7pm - 8:45pm
Instructor(s): Karen Skolski
Price: $25
Description: Stellar Sound would love for you to take a journey into healing.Sound Healing is not new. Cultures around the world have used Sound in one form or another to heal and reach enlightenment. Sound can strengthen you on on ..... LEARN MORE AND REGISTER
Title: Subtle Body Teacher Training
Date/Time: Thursdays, April 4, 11, 18, 25 | 9am - 2pm
Instructor(s): Jody (Domerstad) Boisits
Price: $400 | special offers available if you register for multiple modules
Description: Subtle Body Teacher Training 4 weeks, 20 hours April 4,11,18, 25 Investment: $400 In this section, we will discuss chakras, nadis, koshas, meridians and learn how to affect the subtler layers ..... LEARN MORE AND REGISTER
Date/Time: Saturday, April 6, 2019, 10am - 6:30pm
Instructor(s): Jen Kraft, E-RYT & Melanie Struble, LCSW, LCADC
Price: $200
Description: Kula for Karma Advanced teacher Training Yoga for Recovery from Eating Disorders, Disordered Eating & Negative Body Image with Jen Kraft, E-RYT & Melanie Struble, LCSW, LCADC April 6, 10am ..... LEARN MORE AND REGISTER
Title: Heal the Past, Embrace the Present: Group Past Life Regression
Date/Time: Thursday, April 11, 7pm - 8:30pm
Instructor(s): Lois Kramer-Perez
Price: $35
Description: Have you ever sensed something very familiar when visiting a place for the first time or when meeting someone new felt like an instant connection? You may find yourself repeating the same pattern over and over again, ..... LEARN MORE AND REGISTER
Title: Meditation & Philosophy Teacher Training
Date/Time: Thursdays, May 2, 9. 16, 23, June 6, 13, 20, 27, 9am - 2pm
Instructor(s): Jody (Domerstad) Boisits
Price: $800
Description: Meditation & Philosophy Teacher Training â˘Thursdays 9am-2pm with Jody Domerstad of Become One Wholeness *These modules can be applied to a Yoga Alliance 300 hour training. If you would like to ..... LEARN MORE AND REGISTER
