Events

Groups, Classes and Events at Body Positive Works

Group Sound Healing, "Attune. Release. Renew." with Joy Mino

Monthly Yoga Class – Second Friday of the month – December 9 – 7pm-8:15pm – $35

Pre-Registration required

The use of sound to find peace, meditate and reflect, is an age old practice that has deep ties to ancient traditions. Quiet your mind and release old physical and energetic patterns with this Sound Healing Meditation using Himalayan Singing Bowls. The use of Himalayan Singing Bowls, vibrationally attuned to each energy center, allows for healing pathways to open and stuck energy to be released. Find your inner calm and walk away feeling refreshed and renewed.

Pre-registration required! Limited to 12 participants.

REGISTER HERE

Yoga For Addiction & Recovery, "Journey. Tend. Evolve."
with Maria Salvatore

Monthly Yoga Class – Saturday, December 17 – 10:15am-11:30am – $30 (additional session Saturday, December 17)

Pre-Registration required

Integrating traditional yoga practices with the teachings of 12-Step Recovery, this class incorporates postural practice, breath work, meditation and the wisdom of the 12-Step recovery model as explored through a yogic lens. At the heart of the 12-Step model is recovery and community, very similarly to the teachings of yoga. In this nurturing practice, you are encouraged, supported and in community on the journey back home to self.

REGISTER HERE

Wellness Events Near Me

Our home is a beautiful heritage house in the heart of Saddle River, Bergen County, NJ. We are directly across the street from Wandell Elementary School and next door to the Municipal Building.
 
We are centrally located with convenient access to Rt. 17 and the Garden State Parkway, and on the border of Rockland County. Check out how close you are to us on the map from all localities – including Fair Lawn, Glen Rock, Hawthorne, Hillsdale, Hohokus, Mahwah, and Waldwick.

Request a Call-Back

Please fill in this form and we will call you back or email you. Together we can explore an individualized roadmap that integrates appropriate modalities for you and your process.

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