Ayurveda is the oldest, continuously practiced system of self-care and self-healing. It empowers you to connect with and trust your inner voice and to be proactive about creating a healthy and fulfilling life. You’ll learn to tune in to your feelings, honor your desires, and make the necessary lifestyle adjustments to restore balance in your body, mind, and soul.
Sheryl Edsall, ERYT
Sheryl has her 500 Master’s Certification in Ayurveda, with a focus on digestion and nutrition. She has a passion for healthy eating and hosts retreats and cooking classes that focus on food as medicine.
Born in Portland, OR, Sheryl lived on a street named Why Worry Lane. Certain she would be a teacher from a young age, she went on to found Naturally Yoga in Glen Rock, NJ, and later opened Nectar Café to help others eat delicious food that is healing for the body. In addition to her work as an Ayurveda practitioner, Sheryl is a teacher of Kundalini Yoga, a Reiki Master, an all-faiths minister, and a lifelong advocate for children’s health and animal rights.