Depression

What are the Causes of Depression and How is it Treated?

What are the Causes of Depression and How is it Treated?

Depression is something not commonly spoken about but it remains an issue for many people today. Depression can have some serious effects on our life. There are some very common causes of depression and oftentimes common treatments for depression. Although everybody’s different and treatment looks a little unique for everybody, knowing and recognizing if you …

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Is your mind always worrying How to get started with treatment for anxiety and depression

Is Your Mind Always Worrying? How To Get Started With Treatment For Anxiety And Depression

Have you ever found yourself in a constant state of worry or an endless loop of anticipating negative outcomes? Do you think you are having a heart attack at times because your heart is racing, you’re experiencing jitteriness or you don’t want to leave your home because it means interacting with others? The answers could …

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