We are way too hard on ourselves.
Walk through the door of Body Positive Works, and learn to celebrate yourself.
NO body shaming, food shaming, exercise shaming allowed.
To book an appointment with our Integrative Nutritionist, our Reiki Specialists, our Psychotherapist, our Chiropractor, our Licensed Massage Therapist, our Ayurvedic Consultant, our Bodyworker (Emotional Freedom Techniques & Myofascial Release), and our Pilates/TRX Trainer call 201-708-8448.
To book Yoga & Meditation and see our class schedule, click here
Click here to read about the many wonderful Events Coming up at Body Positive Works!
You can view the complete Class and Event Schedule HERE!
Women, Food, & Healing: A Therapeutic Support Group
with Melanie Struble, LCSW, LCADC
Wednesdays, November 7, 2018 – December 12, 2018, 6:30pm – 7:30pm
Do you judge what you eat, do you judge yourself? Are you constantly thinking about food…what you “should or shouldn’t” eat, how much you “should or shouldn’t” eat, or if you’ve eaten too much? Do you label foods as “good” or “bad”? Do you determine your self-worth by the number on the scale? Is your relationship with food on your mind? Does what you eat or don’t eat make you feel better or worse about yourself? If the answer is “yes” to any of these questions – this group is for YOU.
For more information click here.
Your Source for Integrative Health in the Saddle River Area
We offer body positive health and wellness programs and services that help women, men, and children connect with – and celebrate – their true selves.
Find Support. Find Acceptance. Find Yourself.
Body Positive Works began with a simple idea: To create a place offering body positive programs and services to connect with, and accept, your true self. Our vision grew into what we like to call a “boutique with benefits.” Body Positive Works is a one-stop shop offering integrated services, programs, and classes to support individuals on their journey to recovery, long-term growth, and overall health and wellness. Just like your favorite boutique, we’ve brought everything together under one roof to make it easier for you to find exactly what you need.
Promoting Optimal Health and Healing
We’ve combined traditional services like psychotherapy and medical and nutritional counseling with holistic modalities such as Reiki, Ayurveda and Yin yoga. Our health and wellness classes are designed to bring you home to your own body – to release stress, detoxify, and heal. And our experienced practitioners share a common goal: to help others feel good about themselves.
All of us here at Body Positive Works invite you to explore, grow, and be empowered in our safe and joyful community! Click on the boxes below to learn more about our integrated health services and programs.
