⏰ Time: 7:00 PM – 8:15 PM
📍 Location: Body Positive Works, 96 E Allendale Road, NJ 4578
👤 Host: Mark Van Buren, Mindful Living Trainer
💳 $20 per session
In a world where life moves quickly and stressors are abundant, finding a safe, non-judgmental space for mindfulness is crucial. We invite you to be a part of our weekly gathering, the Mindful Living Community—a haven of mindfulness, authentic connection, and inner growth.
Why Attend?
What to Expect?
When you enter the embracing atmosphere of the Mindful Living Community, you’re saying yes to self-discovery and genuine human connection. Guided by Mark, the evening consists of deep-dive meditation sessions, interactive discussions, and an exploration of diverse mindfulness practices—be it breath awareness, loving-kindness, or body scans.
A Journey in Mindful Living
Are you excited to embark on a transformative journey that goes beyond mere relaxation? Our community aims to offer a comprehensive approach to mindfulness, focusing on collective growth, emotional support, and the practical benefits of a committed meditation practice.
Spots are filling fast! Secure your place in this enriching community for a transformative journey in mindful living.