Google “what is nutrition?” and you will get the obvious answer: that nutrition is the intake of food in relation to your dietary needs. Good nutrition – defined as a well-balanced diet and regular exercise – is a cornerstone of good health. Poor nutrition leaves you vulnerable to illness, impairs physical and mental development, and …
Why Holistic Nutrition Can Be Beneficial for You Read More »
With a lot of options on offerings from nutritionists in New Jersey, it can be confusing to understand exactly what a nutritionist is and if they are able to help you. So, what exactly is a nutritionist? Well, a nutritionist is an expert in the use of food and nutrition to promote health and manage …
The first question that comes to mind when talking about “Holistic Nutrition” may be, “what is a holistic nutritionist?” Holistic Nutritionists focus on the whole person, including your mind, body, and soul. At Body Positive Works, we take a holistic approach to many different struggles that you may be fighting through. Sitting down with a …
