What You Should Expect with Treatment for Anxiety
Heart racing, palms sweating, feeling lightheaded, stomach-churning, what is happening to me? The human body has adapted to survive. It reacts to the environment with split-second safety measures that include […]
Cognitive Behavioral Therapy What Is It And How Does It Work?
Imagine walking in the woods on the same path day after day. The path has some rattlesnakes and bears lurking but you take it anyway because it is a familiar […]