Food Addicts In Recovery: How It Can Work For You
I run a therapeutic food addiction support group for women who struggle with food, a relationship with food and body, and recovery. The group is designed to support, heal, challenge, and […]
How A Holistic NJ Nutritionist Or Dietician Can Help You Get A Handle On Emotional Eating
Does this scenario sound familiar? Your kids refused to listen and get ready for school in the morning causing you to run late to work, you spilled your coffee on […]
After Eating Disorder Treatment, What Now?
Start with a deep breath. That’s where I began. After years of being in and out of treatment for my anorexia nervosa, I needed to find stability outside of an […]