Art therapy at Body Positive Works provides a judgment-free environment to explore your feelings, emotions, and thoughts through the creative process with the support of a trained art therapist.
Art Therapy at Body Positive Works combines the use of art media, the creative process, and the resulting artwork within the therapeutic relationship to explore feelings, reconcile emotional conflicts, foster self-awareness, increase self-esteem, and connect with your creative side.
It can support healthy emotional expression, reduce symptoms of depression and anxiety, aid in processing past trauma, and help to explore and address negative behavior patterns.
Lindsay is a dedicated and licensed board-certified art therapist who uses a strength-based, humanistic approach to share the power of art therapy with adults.
She earned a Masters from the School of Visual Arts Art Therapy program after obtaining her undergraduate degree from Brandeis University.
Her background working as the very first Art Therapist at St. Luke’s – Roosevelt Hospital in the child and family outpatient clinic has provided her with a strong foundation in building art therapy programs.
She uses a personalized, welcoming, and adaptable approach, providing art and talk therapy, always with her client’s needs top of mind.
Lindsay wholly believes in the transformative power of creativity as a tool to:
Lindsay works with individuals to identify and understand their needs and works with clients to achieve their therapeutic goals through creativity. She offers both in-person and virtual sessions to support a wide range of clients, addressing:
At Body Positive Works, we view art therapy as an integral part of holistic well-being, recognizing its power to help individuals process emotions and experiences in a way that traditional therapy may not.
Lindsay blends traditional psychotherapy with the creative process, encouraging exploration and self-expression through a variety of art materials.
Lindsay’s extensive experience in various clinical settings has given her the skills to build strong therapeutic connections.
At Body Positive Works, we believe in the power of self-discovery. Our Wellness Center in Bergen County offers a holistic and integrative approach to health and wellness, guiding you on a journey back to your truest self, nurturing your mind, body, and spirit.
Art therapy is not about creating flawless art. It’s a therapeutic process that encourages exploration and expression, prioritizing self-discovery and growth rather than technical skill.
Art Therapy sessions at Body Positive Works are collaborative experiences tailored to each individual’s needs. Some sessions focus on spontaneous art-making, while others incorporate a structured approach guided by your specific therapeutic goals.
A non-judgmental environment where you can tap into your creative process and explore a wide range of emotions, without pressure or self-criticism.
Scientific studies suggest that engaging in art-making can improve your mood, increase self-awareness, and cultivate a sense of calm and well-being.
Art Therapy can be an invaluable alternative to traditional therapy for those who struggle to communicate their feelings verbally.
Art therapy has proven successful for:
An Art Therapist is a licensed mental health practitioner in New Jersey, required to have:
Our wellness center is a beautiful heritage house in the heart of Saddle River, Bergen County, NJ. We are directly across the street from Wandell Elementary School and next door to the Municipal Building.
We are centrally located with convenient access to Rt. 17 and the Garden State Parkway, and on the border of Rockland County. We are easily accessible from many communities in the surrounding area.
Check out how close you are to us on the map or use our drive time calculator to find the most convenient route.
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Schedule a free consultation or ask about our services. Your privacy is important to us.
96 E Allendale Road, Saddle River, Bergen County, New Jersey, NJ 07458
Whether you’re seeking healing, growth, or simply a place to belong, Body Positive Works is here for you.
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Body Positive Works
Center for Mind Body Balance
96 E Allendale Road
Saddle River
Bergen County
New Jersey
NJ 07458
✆ 201-708-8448
© Body Positive Works | Saddle River Center for Mind-Body Balance | All Rights Reserved.
