Quiet your mind and release old physical and energetic patterns with Sound Healing Meditation using Himalayan Singing Bowls.
Welcome to BoPo Sound Healing, where soothing melodies and vibrations will transport you to a state of deep relaxation and rejuvenation. Our experienced sound healing practitioner, Joy Mino, guides you through immersive experiences using Himalayan singing bowls and other therapeutic instruments.
Joy Mino is a passionate and skilled Sound Healing practitioner who uses Himalayan Singing Bowls and other therapeutic instruments to guide clients on a journey of deep relaxation and energetic harmonization.
She has studied with Katherine Hamer in NYC and is certified through the Atma Buti Sound and Vibrational School in Boulder, CO.
Joy offers private sessions and group sound meditations designed to quiet the mind, release energetic and emotional blockages, and open up pathways for healing, peace, and clarity.
“Find your inner calm and walk away feeling refreshed and renewed.” – Joy Mino
At Body Positive Works, we believe in the profound ability of sound to heal and harmonize. Our sound healing sessions offer a unique and transformative approach to well-being that complements other holistic services we offer.
Personalized Experiences
We offer private sessions where Joy will create a soundscape specifically tailored to your needs.
Guided Group Sound Journeys
Immerse yourself in a group sound experience where the collective energy amplifies the healing benefits.
Integration with Meditation & Mindfulness
Our sound healing sessions incorporate meditation practices, creating a powerful synergy for relaxation and inner exploration.
At Body Positive Works, we believe in the power of self-discovery. Our Wellness Center in Bergen County offers a holistic and integrative approach to health and wellness, guiding you on a journey back to your truest self, nurturing your mind, body, and spirit.
Sound healing, also referred to as audio therapy, is a therapeutic modality that uses the frequencies and vibrations of various instruments, such as singing bowls, gongs, drums, and tuning forks, to promote harmony and well-being. These resonant sounds interact with your energy systems, promoting deep relaxation and emotional release.
We create a sanctuary for all by embracing the healing power of sound at Body Positive Works. Whether you are new to sound healing or an experienced practitioner, our sessions provide a safe, supportive, and enriching environment.
Our personalized sessions are adaptable to your needs, whether you’re looking for relaxation, emotional release, or spiritual growth. We ensure your sound healing journey is unique to you.
Sound healing, an ancient practice, works on the principle that every part of us, including emotions, vibrates at unique frequencies. Often, when we suppress negative emotions, these low-frequency vibrations accumulate, leading to imbalances and dis-ease.
Sound healing aims to address these trapped emotions, using specific frequencies and instruments like Tibetan bowls and gongs, to help:
It’s a truly holistic approach to wellness, addressing both physical ailments and emotional well-being.
Sound healing is a form of therapy that utilizes different vibrations to help heal the body, mind, and spirit. It uses various instruments, like Tibetan singing bowls, gongs, chimes, and tuning forks, that resonate at different frequencies. It is based on the understanding that everything in the universe vibrates at its own frequency, including the human body. Sound healing aims to use these vibrations to rebalance the body’s energy field and promote healing.
Sound healing has a wide range of benefits for both your mental and physical health. It can help:
In a typical Sound Healing session, you lie down comfortably while the practitioner uses various instruments to create a soundscape around you. The sounds and vibrations of the instruments can be felt throughout your body, inducing deep states of relaxation and promoting a sense of peace and well-being. Joy will guide you to breathe deeply and let go of tension, allowing the sounds to work their magic.
Our wellness center is a beautiful heritage house in the heart of Saddle River, Bergen County, NJ. We are directly across the street from Wandell Elementary School and next door to the Municipal Building.
We are centrally located with convenient access to Rt. 17 and the Garden State Parkway, and on the border of Rockland County. We are easily accessible from many communities in the surrounding area.
Check out how close you are to us on the map or use our drive time calculator to find the most convenient route.
Reach out to us with any questions or inquiries. Your message will be handled with care and confidentiality.
Schedule a free consultation or ask about our services. Your privacy is important to us.
96 E Allendale Road, Saddle River, Bergen County, New Jersey, NJ 07458
Whether you’re seeking healing, growth, or simply a place to belong, Body Positive Works is here for you.
We’d love to hear from you and explore how we can support your journey.
Please note, any unrequested marketing or sales submissions will be reported as SPAM.
All communication with Body Positive Works is strictly private and confidential.
By clicking “Send” your email will be sent to us and we will respond to you as soon as possible. Thank you.
Body Positive Works
Center for Mind Body Balance
96 E Allendale Road
Saddle River
Bergen County
New Jersey
NJ 07458
✆ 201-708-8448
© Body Positive Works | Saddle River Center for Mind-Body Balance | All Rights Reserved.
