30/30/30
30 minutes of somatic movement, 30 minutes of sound healing, and 30 minutes of creative expression, creating an opportunity for you to work through your grief, trauma, and core limiting beliefs in a safe therapeutic space.
Are you feeling stuck? Disconnected from yourself…physically? energetically? emotionally? This is a dynamic group open to all.
This group is a series of 4 sessions:
- February – creating space
- March – making a plan
- April – planting seeds
- May – nurturing and growth
You may join for one or all of the sessions.
This group is open to anyone who has suffered trauma and loss.
