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Our Mantra is 'No Judgment'

Join the mindful living community

πŸ‘‡ Become a Founding Member πŸ‘‡

Your Weekly Refuge for Mindfulness and Connection

πŸ—“οΈ Date: Starting Wednesday, September 27 – Weekly Recurrence
⏰ Time: 7:00 PM – 8:15 PM
πŸ“ Location: Body Positive Works, 96 E Allendale Road, NJ 4578
πŸ‘€ Host: Mark Van Buren, Expert in Mindful Living
πŸ’΅ $20 per session, $70 for monthly membership, $80 for a 4-week package

🌱 Explore Mindfulness, Nurture Connections 🌱

In the hustle and bustle of modern life, a sanctuary for mindful practice and genuine connections is invaluable. We warmly welcome you to join our weekly Mindful Living Community gatheringsβ€”your refuge for mindfulness, authentic interaction, and self-growth.

🌟 Why Choose the Mindful Living Community? 🌟

🌈 Rejuvenate: Take a break from the daily hustle to refresh your soul.
🀝 Connect: Build authentic, judgment-free connections in a nurturing community.
πŸ™ Expertise: Allow Mark Van Buren, our seasoned Mindful Living Trainer, to lead you through powerful meditation practices and wisdom teachings.

✨ What Awaits You? ✨

Step into the nurturing vibe of the Mindful Living Community and embrace a journey of self-discovery and genuine interpersonal relationships. Under Mark’s guidance, your evening will be a blend of deep meditative experiences, interactive group discussions, and exploration of various mindfulness techniquesβ€”from breath awareness to loving-kindness practices and body scans.

πŸš€ Elevate Your Mindful Living Experience πŸš€

Are you ready to go beyond basic relaxation and engage in a transformative, holistic mindfulness journey? Our community offers a well-rounded approach focusing on collective emotional support, personal growth, and the tangible benefits of a dedicated meditation practice.

⏳ Hurry, seats are limited! ⏳

Don’t miss out on this chance to join our enriching community for a transformative experience in mindful living.

πŸ‘‡ Register for the Mindful Living Community Now πŸ‘‡

πŸŽ‰ Save $10 when you opt for a monthly Mindful Living Community membership πŸŽ‰

Unlock the power of mindfulness. Register today!

Why Choose Mindfulness?

In today’s high-speed, high-stress world, it’s easy to be consumed by feelings of stress, anxiety, and even depression. Mindfulness offers a potent remedy by anchoring you in the present moment, helping you develop tranquility, clarity, and emotional resilience.

By employing straightforward techniques and routines, you can minimize stress, manage discomfort, and discover a newfound sense of balance and happiness in your day-to-day existence.Β 

About Mark Van Buren

Mark Van Buren

Mark Van Buren

Mark Van Buren, a seasoned mindful living trainer, meditation and yoga teacher, and published author, brings nearly 20 years of experience to the Mindful Living Community. Holding a Bachelor’s degree in Religious Studies from Montclair State University, Mark has honed his skills across diverse Buddhist traditions and has studied under renowned experts like Jack Kornfield and Gabor Mate.

As a contributing editor at Meditation Magazine and the author of titles such as “A Fool’s Guide to Actual Happiness” and “Your Life IS Meditation,” Mark specializes in providing relatable and practical teachings. His approach is designed to seamlessly integrate mindfulness and meditation into the complexities of daily living.

Call 201-708-8448 to find out more about Mindfulness in New Jersey with Mark at Body Positive Works

“Discover a safe and nurturing space within yourself.”

Your trusted destination for mindfulness in New Jersey

Our mindfulness programs and classes are designed to cultivate inner peace and awareness, helping you navigate life’s challenges with clarity and presence. Whether you are new to mindfulness or seeking to deepen your practice, our experienced instructors, including Mark Van Buren, a mindful living trainer with decades of experience, are here to guide you on this transformative journey. Discover the power of mindfulness and its profound impact on your overall well-being at our beautiful heritage house in the heart of Saddle River, Bergen County, NJ. Embrace the practice of mindfulness with us and embark on a path of self-discovery and positive transformation.

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