Psychotherapy

An Overview of the Emotional Freedom Technique

Breaking Through Barriers with the Emotional Freedom Technique

Do you ever find yourself just not feeling like…yourself? Perhaps you’ve been having trouble sleeping, having memory lapses, or having difficulty making decisions? Or you have grown increasingly introverted, and have been avoiding social situations due to feelings of helplessness, anxiety, or even anger? You can’t quite put your finger on it, but you just …

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How Do You Decide On The Best Type Of Therapist For You In Bergen County

How Do You Decide On The Best Type Of Therapist For You In Bergen County?

Bergen County is one of the most populated counties in the nation. This can be beneficial when searching for a psychotherapist. It is helpful to have a large pool of licensed therapists to choose from. Where to start? First, think about your goals and what you want to accomplish and make a list of questions …

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How Marriage Counseling Works With Different Personality Types

How Marriage Counseling Works With Different Personality Types

How does marriage counseling work for different personality types? A marriage counselor is like a consultant or a coach for a couple. Just like different personalities will react differently to the suggestions or observations of a coach, each personality in a relationship will react differently to a marriage counselor. The key is to know yourself, …

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