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Learning More About the Roots of Yoga

Learning More About the Roots of Yoga

Practiced in so many different ways today, Yoga has been around for thousands of years. But how did Yoga start? Well, Yoga originated in India and is amongst the six […]

Specific Yoga Asanas and Their Benefits

Specific Yoga Asanas and Their Benefits

The range of Yoga and its capabilities spread wide across the world, but ultimately there are so many different ways to practice. A lot of Yoga is simply breath work, […]

Why A Yoga Studio Helps Your Yoga Practice

Why A Yoga Studio Helps Your Yoga Practice

Have you ever wondered what the difference is between sitting in a Yoga Studio compared to doing Yoga at home? There is a major difference between the two, and having […]