Learning More About the Roots of Yoga
Practiced in so many different ways today, Yoga has been around for thousands of years. But how did Yoga start? Well, Yoga originated in India and is amongst the six […]
Specific Yoga Asanas and Their Benefits
The range of Yoga and its capabilities spread wide across the world, but ultimately there are so many different ways to practice. A lot of Yoga is simply breath work, […]
Why A Yoga Studio Helps Your Yoga Practice
Have you ever wondered what the difference is between sitting in a Yoga Studio compared to doing Yoga at home? There is a major difference between the two, and having […]