As the school year comes to an end, many students and parents become extremely stressed about all of the upcoming events, deadlines, and next steps. This can be true for all age levels, whether it be someone approaching middle or high school or someone going off to college, graduating college and starting a new job, …
Ever heard of Art therapy? While you may have practiced drawing or worked in an adult coloring book, Art therapy is a whole new world of healing. Art therapy is a licensed mental health profession in which we use the creative process alongside psychotherapy techniques to be able to help people through and navigate life …
Ever heard of Reiki? I hadn’t before a few weeks ago, but as I did my research and tried it out, I was amazed at the benefits and things it can do for all kinds of people. Don’t knock it til you try it. That’s why I’m here today writing about why you should try …
