Getting Into Reiki

The Benefits of Reiki

Ever heard of Reiki? I hadn’t before a few weeks ago, but as I did my research and tried it out, I was amazed at the benefits and things it …

Getting Into Yoga

Getting Into Yoga

Yoga is always something that seems like a workout, where you have to be in good shape and extremely flexible to do it. While it does help, Yoga is not …

How to Cope With Grief

How to Cope with Grief

It is known that grief takes a tremendous toll on our well beings, whether it be emotionally, mentally, physically, or spiritually. But, what one isn’t ever fully aware of is …

The Stages Of Grief

The Stages of Grief

Coming to terms with the loss of the loved one is easier said than done. As one goes through grief, there are stages that can be identified with each part …