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Author: Melanie Struble

Home » Archives for Melanie Struble
Food Addiction Treatment An Area of Continued Research and Support Necessary!
Addiction / Eating Disorders

Food Addiction Treatment: An Area That Needs Continued Research and Support!

Current research and science are teaching us that addiction can begin in the brain. Various pleasure centers of the brain can become activated when certain substances or chemicals are ingested …

Food Addicts In Recovery How It Can Work For You
Eating Disorders

Food Addicts In Recovery: How It Can Work For You

I run a therapeutic food addiction support group for women who struggle with food, a relationship with food and body, and recovery. The group is designed to support, heal, challenge, and …

Can You Have Success With Yoga For Weight Loss
Negative Body Image / Nutrition / Yoga

Can You Have Success With Yoga For Weight Loss?

I often get asked if you can lose weight by practicing yoga. My answer is always the same: Sure, but not if you are practicing yoga with the goal of …

How Marriage Counseling Works With Different Personality Types
Psychotherapy

How Marriage Counseling Works With Different Personality Types

How does marriage counseling work for different personality types? A marriage counselor is like a consultant or a coach for a couple. Just like different personalities will react differently to …

Yoga

Bergen County Yoga For Every Body Type. What to expect in your first class

As a yoga teacher in Bergen County, I talk about yoga often when I meet new people. They sometimes tell me that while they want to like yoga, they still …

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