Author name: Allison Alexander

An Overview of the Emotional Freedom Technique

Breaking Through Barriers with the Emotional Freedom Technique

Do you ever find yourself just not feeling like…yourself? Perhaps you’ve been having trouble sleeping, having memory lapses, or having difficulty making decisions? Or you have grown increasingly introverted, and have been avoiding social situations due to feelings of helplessness, anxiety, or even anger? You can’t quite put your finger on it, but you just …

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