As a yoga teacher in Bergen County, I talk about yoga often when I meet new people. They sometimes tell me that while they want to like yoga, they still do not feel like it’s fo... Read More
by Jen Kraft, E-RYT , 8 months ago
I often get asked if you can lose weight by practicing yoga. My answer is always the same: Sure, but not if you are practicing yoga with the goal of weight loss in mind,... Read More
I often get asked if you can lose weight by practicing yoga.
My answer is always the same: Sure, but not if you are practicing yoga with the goal of weight loss in mind,... Read More
by Jen Kraft, E-RYT , 7 months ago
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