Licensed Holistic Depression Therapists
Bergen County NJ

Wondering how to deal with depression? Our licensed therapists are specialists in how to help someone with depression, serving NJ, Bergen County and Rockland County.

Body Positive Works offers integrated depression help – from psychotherapy to yoga and meditation - to support individuals holistically with a mind/body approach.

What is Depression?

Depression symptoms include persistent feelings of sadness, hopelessness, despondency and dejection. Signs of depression include losing interest in things you used to enjoy, feeling tearful, and physical symptoms like tiredness, trouble sleeping, loss of sex drive and appetite.

The causes may be a single event – like a bereavement or divorce, but sometimes there is no specific reason.

The more symptoms you have and the longer they have gone on, the more likely you are to experience crippling depression.

Remember that you are not alone – roughly one in ten Americans suffer depression at some point in their lives – it can affect anyone – men, women, children, the elderly and everyone in between. Teenage depression and postpartum depression can be particular challenges – when your experience, or your loved one’s experience, doesn't look the way it “should.”

Contrary to what some people may tell you, depression is not a sign of weakness or something you can just “snap out of”. It’s a serious illness and we take it seriously.

Why Choose Us?

We believe that dealing with depression requires a holistic methodology; that’s why we take a mind/body approach in helping people struggling with depression, and their families.

We are a one-stop shop offering integrated services and programs to support individuals in how to deal with depression. We’ve brought everything together under one roof, providing expert practitioners in every discipline – from psychotherapy to nutrition, to yoga and meditation.

Speak to one of our receptionists if you would like help with treating depression.

Pop in or call 201-708-8448.

To book classes and to see our schedule click here.

Our Location

Our home is a beautiful heritage house at the heart of Saddle River, Bergen County NJ. We are directly across the street from Wandell Elementary School, and next door to the Municipal Building.

We are centrally located with convenient access to Rt. 17 and the Garden State Parkway, and on the border of Rockland County. Check out how close you are to us on the map or use our drive time calculator from all localities – including Fair Lawn, Hawthorne, Norwood and Northvale... Our expertise and warm welcome are well worth a short drive. Promise!