Title: Release Your Stress: Introduction to Personal Energy Clearing Techniques
Date/Time: Thursday, March 14, 7pm - 8:30pm
Instructor(s): Lois Kramer-Perez
Description: Are ready to finally learn how to release your stress?
Are you tired of feeling anxious and worried about things that are out of your control?
What if I told you that you could learn tools to relieve some of this stress? Are you ready to stop allowing situations, of which you have no control, to be controlling you?
You can begin to change your relationship with the world around you – including your relationship with food, emotions and situations.
Learn the simple personal clearing techniques to find you are now moving to a more peaceful and calm state.
Through breathing, visualization, anchoring and guidance, even the most active minds are surprised to find ease by clearing the self, using these simple personal clearing techniques.
Each participant receives a recording of the meditation portion.
No meditation experience required
Are ready to finally learn how to release your stress?