Licensed Holistic Anxiety Specialists
Bergen County NJ


The text book definition of anxiety is a feeling of worry, nervousness or unease about something with an uncertain outcome.

At Body Positive Works we know this can feel like something of an understatement. In fact, the signs of anxiety can be crippling. The mind can spin out of control, racing towards self-sabotage and catastrophic thinking. These anxiety symptoms can cause shallow, choppy breath which, in turn, stimulates the release of more stress hormones and a downward spiral of agitation perhaps culminating in an anxiety attack.



What is Anxiety?


We believe that dealing with anxiety requires a holistic methodology; that’s why we take a mind/body approach in helping people struggling with anxiety, and their families.

Body Positive Works is a one-stop shop offering integrated services and programs to support individuals in overcoming anxiety. We’ve brought everything together under one roof, providing expert practitioners in every discipline – from psychotherapy to reiki to yoga and meditation.

Speak to one of our receptionists if you would like help treating anxiety.


Why Choose Us?


We believe that dealing with anxiety requires a holistic methodology; that’s why we take a mind/body approach in helping people struggling with anxiety, and their families.

Body Positive Works is a one-stop shop offering integrated services and programs to support individuals in overcoming anxiety. We’ve brought everything together under one roof, providing expert practitioners in every discipline – from psychotherapy to reiki to yoga and meditation.

Speak to one of our receptionists if you would like help treating anxiety.

Pop in or call 201-708-8448.

To book classes and to see our schedule click here.


Our Location


Our home is a beautiful heritage house at the heart of Saddle River, Bergen County NJ. We are directly across the street from Wandell Elementary School, and next door to the Municipal Building.

We are centrally located with convenient access to Rt. 17 and the Garden State Parkway, and on the border of Rockland County. Check out how close you are to us on the map or use our drive time calculator from all localities – including Fair Lawn, Hawthorne, Norwood, Northvale... Our expertise and warm welcome are well worth a short drive. Promise!